Embark on a culinary adventure at the farmers market, selecting fresh, sensory-rich ingredients. Back in the kitchen, they transform these finds into delicious dishes, honing executive function skills crucial for daily tasks. Through teamwork, they cultivate social interaction and problem-solving abilities. This holistic class not only aimed at fostering culinary prowess but also to boost confidence and independence. By integrating real-world experiences with therapeutic benefits, we empower young people to thrive in both kitchen and life. Join us and savour the journey to success!

This is a guided bushwalk where we will walk and talk about native plants and wildlife, encouraging participants to be detectives and explore the natural world. 
They can be prompted to search for different types of leaves, insects, or animal tracks and document their findings in a nature journal. 
To discuss their findings, at the end of this walk, we will sit down together and enjoy some healthy picnic snacks.

Aqua play can have a calming effect for children with sensory processing issues. Research has shown improvements in social interactions and behaviours of those with ASD when exposed to water play.
We have various different water activities, including but not limited to:

• Kayaking 

• Swimming 

• Standup paddle boarding

• Water play

Our dynamic day out is designed to help children build meaningful connections with animals, fostering empathy and compassion. We encourage mindful interactions, teaching children to move with consideration, be gentle, and maintain a calm demeanour. This experience is particularly beneficial for children with sensory sensitivities, providing a relaxing and supportive environment. Beyond that, these activities serve as a therapeutic outlet, allowing children with diverse mental health needs to express their emotions in a secure and nurturing setting.